It’s time for your symptoms to be taken seriously, your choices to expand, and your healing to reflect who you truly are.
Welcome to Beyond Fibroids.
This space was created to show you what fibroids truly are, what they are not, and what every woman deserves to know about her body.
I’m Valerie‑Yamina Bey: fibroid sufferer turned Fibroid Specialist. I am also a Nutritional Therapist, Detox Specialist, and Raw Food Chef. I built this space for one reason: women with fibroids are not being told the truth about their bodies, their symptoms, or their options.
Here, you’ll learn how to:
Understand the real causes of fibroids Evidence‑based, system‑level explanations that finally make sense of your symptoms.
Remove what’s driving their growth The hidden disruptors overwhelming your hormones, liver, gut, stress physiology, and environment.
Nourish your body Foods that stabilise hormones, reduce inflammation, support detox pathways, strengthen uterine tissue, and calm your nervous system. Core message: your body can’t regulate what it doesn’t have the resources to sustain.
Become the woman that was locked away Identity, standards, boundaries, nervous system regulation, and the self‑leadership that shifts you from struggle to being.
If you’re a high‑achieving woman in business or corporate who has been diagnosed with fibroids, this space is for you if:
You want your body optimised before surgery for faster recovery and to avoid regrowth.
You’ve already had one or two surgeries and want to avoid a hysterectomy.
Your fibroids are small and you want to avoid surgery for now, and stop to them getting bigger.
About Me!
I’m honoured you’re here. It tells me something important: you’re looking for answers, not another “if you’re done having children, let’s remove your womb” conversation.
You want resolution, but not at the expense of your body. You want to understand what your symptoms are actually telling you. You refuse to bypass the truth, even when it would be easier to hand your power over.
I’ve been in the health and wellness industry for over 20 years, and not one of my trainings taught me anything meaningful about fibroids. Not one. Everything I know now, I learned because I had to. I tested it on myself. I kept what worked and discarded what didn’t.
Despite all my knowledge, I still ended up having surgery - twice. I refused a hysterectomy, but when my fibroids slowly started growing back, I realised something no one had ever told me:
If my body created these growths, then my body must also be capable of changing them, or at the very least, stopping them from growing.
I didn’t believe natural approaches would work. I didn’t trust supplements. I didn’t think food or lifestyle could touch something as physical as a tumour.
But I also knew this: doing nothing guarantees nothing changes.
I wasted a full year taking random supplements, hoping they would magically shrink my fibroids. They didn’t. So I stopped guessing. I got curious. I started investigating. And that’s when everything shifted.
This is the work I now teach women: not hope or hype. Here, I investigate, research, then give it all back to you in clear jargon free language.
This is not for you if:
You’re looking for a quick fix
You’re not ready to look beyond the physical
Beyond Fibroids publishes bi-monthly. Every piece is built on research, lived experience, and the conviction that your body has been trying to tell you something important.
You are invited to take the Uterine Health Audit
Who this if for
If you have been diagnosed with fibroids and you want clarity and you’re done with trying to figure things out
If you are preparing for surgery and want your body optimised for recovery
If you have small fibroids (under 3cm), minimal symptoms and you want to prevent further growth and avoid unnecessary or invasive interventions
Why Do It
It shows you which internal systems are driving your symptoms
It gives you a clear starting point so you stop guessing
It helps you understand why your fibroids behave the way they do
It’s the fastest way to know what your body needs next
