Self‑Leadership

The Reality of Hysterectomy

Is having a hysterectomy the best thing ever? Let's examine the evidence first, then make up your mind.

Jun 14 • Valerie-Yamina Bey

You Have Been Fighting Fibroids Long Enough

START HERE - Welcome to Beyond Fibroids!

May 21 • Valerie-Yamina Bey

A Realistic Look at the Women’s Health Strategy

Hope, Hype, and What’s Actually Changing

Apr 19 • Valerie-Yamina Bey

They Said My Womb Wasn't Healed

They were wrong

Apr 12 • Valerie-Yamina Bey

The Silent Boardroom: When Your Body Becomes Your Most Demanding Client

We need to talk about the thing we’ve been taught to hide behind sharp blazers and back-to-back Zoom calls.

Mar 22 • Valerie-Yamina Bey

Your Uterus, Your Choice

How Women are Redefining Fibroid Care

Feb 22 • Valerie-Yamina Bey

For the Woman Who Said No to Surgery

You’re sitting in the doctor’s office.

Jan 18 • Valerie-Yamina Bey

5 Mindset Shifts for Long-Term Healing from Fibroids

What Every Woman on a Natural Healing Journey Needs to Know

Dec 7, 2025 • Valerie-Yamina Bey

Fibroids Aren’t Just a Problem to Cut Out

Rethinking Womb Health Beyond Fixing and Removing

Nov 3, 2025 • Valerie-Yamina Bey

What happens when anger stays stuck after major surgery

Oct 20, 2025 • Valerie-Yamina Bey

How to Stand in Your Power

Last week, I had an experience that brought this lesson right to the front.

Sep 29, 2025 • Valerie-Yamina Bey

Why Hurt People Hurt People

And How it Shows Up in the Body

Sep 23, 2025 • Valerie-Yamina Bey

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